Lahesh Cave Trek In Himachal Pradesh
Trek Dharamshala Himachal Pradesh
Lahesh Cave Trek is a popular trek in Himachal Pradesh that is set in the Dhauladhar ranges, taking trekkers up to an altitude of 3,500 m above sea level, following a trail of 12 km. Lahesh Caves, located on the path to Indrahar Pass, serve as a campsite and offer magnificent views of the surrounding snow-covered peaks.
The trek starts from Dharamkot, a village near Mcleodganj, and passes through the popular Triund campsite, which is a meadow with views of the Kangra valley and the Dhauladhar range. From Triund, the trail becomes steeper and more challenging, with several ascents and descents. The trail passes through the Laka Got campsite, which is a glacial moraine, and reaches the Lahesh Cave, which is the highest point of the trek. The trek can be extended further to the Lahes Cave, which is a natural cave used by the shepherds.
The best time to do the Lahesh Cave Trek is from March to December, when the weather is pleasant and clear. The trek is suitable for both beginners and experienced trekkers, but it requires good physical fitness and stamina. The trek can be done independently or with the help of a guide or a tour operator
Tour Program
Trekking and Camping
Lahesh Cave Trek Itinerary
Day 1
Mcleodganj to Triund (9 km, 5-6 hours). Trek through mixed forests of deodar, oak and rhododendron to reach Triund, a meadow with views of the Kangra valley and the Dhauladhar range.
Camp overnight at Triund
Day 2
Triund to Snow Line (4 km, 3-4 hours). Trek further up to Snow Line, a campsite at the snout of a small glacier. Enjoy the views of the snow-capped peaks and the glaciers.
Camp overnight at Lahesh Cave
Day 2
Snow Line to Mcleodganj (13 km, 5-6 hours). Trek back to Triund and then descend to Bhagsu Nag, a village with a waterfall and a temple. From there, take a taxi or a bus to Mcleodganj.
END
The Best Time to do Lahesh Cave Trek
The best time to do Lahesh Cave Trek is from March to December, when the weather is pleasant and clear. However, trekkers should be adequately prepared for unpredictable weather conditions and be properly acclimatized to high altitude. It’s advisable to take the guidance of a local trek leader or a expert guide to have a safe and successful trek.
For bookings and inquiries, contact +91 9736018883
To prepare for Lahesh Cave Trek
To prepare for Lahesh Cave Trek, you need to follow some basic steps, such as:
Start training at least a month before the trek. You can do cardio exercises, such as running, cycling, or swimming, to improve your stamina and endurance. You can also do strength training, such as squats, lunges, or push-ups, to build your muscle power and balance. You can also do yoga or stretching to increase your flexibility and prevent injuries.
Pack the essential items for the trek, such as a hiking bag, hiking shoes, a backpack, a sleeping bag, thermals, a moisturizer, and UV protected sunglasses. You can also carry a water bottle, a flashlight, a first-aid kit, a camera, and some snacks. Make sure your backpack is not too heavy or bulky, and distribute the weight evenly.
Acclimatize yourself to the high altitude and the weather conditions. You can spend a day or two in Mcleodganj or Dharamshala before starting the trek, to get used to the climate and the oxygen level. You can also drink plenty of water, avoid alcohol and smoking, and eat light and nutritious food to prevent altitude sickness.
Follow the guidance of a local trek leader or a expert guide. They will help you with the route, the safety measures, and the camping arrangements. They will also provide you with the necessary permits and fees for the trek. You can book a guide or a tour operator online or offline, depending on your preference.
Some of the common health issues faced during Lahesh Cave Trek are:
Altitude sickness: This is a condition that occurs when the body does not get enough oxygen at high altitudes. It can cause symptoms such as headache, nausea, dizziness, fatigue, and shortness of breath. To prevent altitude sickness, it is important to acclimatize properly, drink plenty of water, avoid alcohol and smoking, and take rest when needed.
Dehydration: This is a condition that occurs when the body loses more water than it takes in. It can cause symptoms such as dry mouth, thirst, weakness, confusion, and fainting. To prevent dehydration, it is important to drink enough water, especially during the trek, and avoid caffeinated and alcoholic drinks.
Hypothermia: This is a condition that occurs when the body temperature drops below the normal range. It can cause symptoms such as shivering, slurred speech, slow breathing, and loss of consciousness. To prevent hypothermia, it is important to wear warm and layered clothing, avoid wet clothes, and stay in a sheltered place.
Sunburn: This is a condition that occurs when the skin is exposed to too much ultraviolet radiation from the sun. It can cause symptoms such as redness, pain, swelling, and blisters. To prevent sunburn, it is important to wear sunscreen, sunglasses, and a hat, and avoid direct sunlight during the peak hours.
These are some of the common health issues faced during Lahesh Cave Trek. However, they can be avoided or treated with proper precautions and care. If you have any pre-existing medical conditions or allergies, you should consult your doctor before going on the trek. You should also carry a first-aid kit and some basic medicines with you. If you experience any severe or persistent symptoms, you should seek medical help as soon as possible.
How to Reach Lahesh Cave Trek
There are different ways to reach Lahesh Cave Trek, depending on your preferred mode of transport. Here are some options:
By flight: The nearest airport to Lahesh Cave Trek is Kangra Airport in Gaggal, which is about 67.6 km away from Mcleodganj. However, this airport has limited flight connectivity, so you may have to book a flight to Chandigarh, Amritsar, or New Delhi and then take a bus or a taxi to Mcleodganj.
By train: The nearest railway station to Lahesh Cave Trek is Pathankot, which is about 142 km away from Mcleodganj. You can take a train from major cities like Delhi or Chandigarh to Pathankot, and then take a taxi or a bus to Mcleodganj. You can also take a toy train from Pathankot to Ahju, which is only 3 km away from Mcleodganj, but it is on a narrow-gauge line.
By road: You can also take a direct bus from major cities like Delhi or Chandigarh to Mcleodganj. There are regular bus services, both government-operated and private, that ply to and fro Mcleodganj. You can also hire or rent a cab or a taxi to Mcleodganj from nearby places.
Once you reach Mcleodganj, you can start the Lahesh Cave Trek from Dharamkot, a village near Mcleodganj, and follow the trail to Triund and then to Snow Line. You can also take a cab to Galu temple, which is the starting point of the trek, and save some time and energy.
For bookings and inquiries, contact +91 9736018883